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SWIMBA Member Benefits

Welcome to our new member benefits page. We will be updating this page often so please check back.

Current benefits for SWIMBA members. Please support these local retailers.

Some restrictions apply on all offers, please see retailers for complete details. All offers require active membership and members must present card at time of purchase. SWIMBA grants no warranty for products or services obtained through the below vendors or offers.


Therapeutic Associates Physical Therapy FREE injury screenings, 10% discount on custom professional bike fittings for road or mountain bikes AND 10% discount on Computrainer sessions.  Injury screenings include advice on treatment options, such as a home exercise program or referral to a PT or an MD, where appropriate. Three locations in the Treasure Valley: 390 E. Parkcenter Blvd., Boise (208) 433-9211; 1520 W. State St., Boise (208) 336-8433; 2635 Caldwell Blvd., Nampa (208) 442-0577.


College Works Painting 10% Discount on any exterior painting project.

1682 Langey Ave., Irvine, CA 92614, Phone: 208 731-0798


Lucy's Coffee & Espresso Buy 1 Espresso Drink Get 1 Free 1079 Broadway Avenue, Boise, ID 83706-3624, (208) 344-5907


Boise Health and Wellness Chiropractic Center Free initial exam and 20% off treatments Dr. James Rosenberg, DC1150 W. State St., Ste 220, Boise, ID 83702, 208-384-9070


Core Concepts 15% off any purchase of $100.00 or more on any Core Concepts products purchased at Idaho Mountain Touring. Offer valid only at Idaho Mountain Touring.

Core Concepts, 208-340-6436


Foot Dynamics 10% off any in-store product or service1021 Main Street, Boise, ID 83702, (208) 386-3338


Gem State Solar $35.00 off installation of any Natural Light tubular skylight / $25.00 off installation of any Natural Light solar attic fan. Not to be combined with any other offer. 610 Bacon Drive, Boise, ID 83712, (208) 949-3947


Joyride Cycles 10% Discount on all non-sale items. Not valid towards repairs or labor.

1306 Alturas Street, Boise, ID 83702, Local Calls: (208) 947-0017, Toll Free: (866) 426-9058


See Jane Run 10% Discount on any full priced item. Excludes electronics and wet suits.

814 W. Idaho Street, Boise ID 83702, Phone: 208 338-5263


 
SWIMBA Product Reviews- Precision Cycling Components All Mountain Post (AMP)

The AMP telescoping seatpost was given to me as a birthday gift by SJ based on recommendations given to her by our friend Ryan K.  It weighs about 470 grams including remote and cable so it weighs about 200 grams more than the 27.2/410mm Thomson Elite seatpost that it replaced. The version I got was a 1" and 3" drop.  Actuating the remote unit was as simple as pushing the remote lever forward and putting weight on the saddle to lower it and then releasing the remote lever (the seatpost will remain lowered).  Raising the seatpost involves pushing the remote lever and getting up off the saddle at which point the saddle will go to the preset normal riding height at which point you release the lever.  The AMP also comes with a neoprene boot that covers the spring and detent mechanism.  This product gets a two thumbs up from the SWIMBA Wrenching Crew.

 

Read more...
 
Ask a Wrench- Saturday, July 2, 2010

If you have a Rockshox Coil U-Turn fork and you want to replace the spring to a softer or harder spring but didn't how, click on Read More to learn how to do it yourself with very simple tools you probably already have...

 

Read more...
 
SWIMBA Announces 2010 Mountain Biking Classes!

SWIMBA is pleased to offer a series of mountain biking classes for the 2010 riding season.  Classes include:

Basic Maintenance and Trailside Repair – April 24, June 12, July 10, August 14, September 11, and October 9.

Adult Women’s Beginner Mountain Bike Class – May 22 and June 26.

Co-ed Adult Beginner Mountain Bike Class
– May 29 and July 24.

Adult Women’s Intermediate Mountain Bike Class – August 28 and September 25.

SWIMBA board member Gary Dinoso will lead the classes.  Gary has close to 30 years practical knowledge in mountain bike riding and repair.  He is an experienced mountain bike coach for Performance High, LLC, and is a certified United Bike Institute (UBI) bike mechanic and frame builder.  SWIMBA members Mark Hodges and Sarah Jo Lawrence will assist in teaching the classes.

For more details on the classes and to register, please see the calendar on the right side of this page.

Please note:  These classes are FREE to all SWIMBA members.  To become a member, select “Join SWIMBA” from the menu on the left.  

These classes deliver an incredible value and will fill up quickly.  Classes are limited to 10 people, with a minimum of three students per class.    Sign up soon to avoid missing out! To register for the classes, please contact Gary Dinoso or Mark Hodges at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Hope to see you there!

 
Ask a Wrench

SWIMBA presents Ask a Wrench.  This is a Q&A feature in which anyone can submit a bike related question via email and we have our local experts post an answer.  The question can be about fit, equipment, riding techniques, etc...  You can email your questions to: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Some frequently asked questions are:

What are the best tires for XC riding in the foothills?

What do you recommend for a light system for riding at night?

How do I keep my feet warm and toasty while riding in winter?

 

The mechanics that will answer your questions are:

Jason Bauer from G-Fit Studio-  Professional Bike Mechanic since 1995.  Team mechanic for the Goldie's Women's Road Team during the HP Women's Challenge.  Current personal and race mechanic for Rebecca Rusch (2007, 2008 and 2009 World 24 Hour Solo MTB Champion).  Race mechanic for Greg Martin (2008, 2009 Singlespeed World 24 Hour Solo MTB Champion).  Mechanic and Mechanical Advisor for the Linen District's G-Fit Studio.  Professional Level Mechanics, Metabolic Services and Bicycle Fitting

Ryan Faber owner of Eastside Cycles- Ryan began mountain biking as a kid and that grew into working on bikes starting at 9 or 10 years old.  It was the one thing that came naturally to him as he was growing up.  By the time Ryan was in Junior High, he had most of the needed stands and tools and began doing tune ups out of his garage.  He had the opportunity to work and learn at a local shop for 9 years working on everything from simple adjustments to the most technical repair.  In March 2009, Ryan and his wife opened Eastside Cycles pushing his love for the sport and the industry to the next level.

Mark Hodges is an avid mountain biker and has been wrenching on bikes for a couple of years.  You've no doubt seen him lying trailside, gasping and bleeding and laughing hysterically.  This has never been the result of a poor wrenching decision, at least as far as anyone can tell.  He has logged thousands (yes, thousands) of miles on the local trails, and only got lost twice. To be honest, nobody knows why he's included in this list of experts, other than the fact that he's willing to look stuff up for people that are too busy with useful tasks.  It's possible that community service is a component of his recent release from an unnamed (but well-known) mental health facility, but he will neither confirm nor deny this allegation.

Gary Dinoso- Started riding and wrenching in the late 80's.  He is also a mountain bike coach for Performance High, LLC teaching beginner and intermediate mountain bike classes as well as mountain bike maintenance classes.  He is a UBI certified Bike Mechanic and Framebuilder.
 
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